guille.avendano's Journal, 29 January 2024

Weigh In record (no journal entry) for 29 January 2024
166.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2024:
2049 kcal Fat: 54.17g | Prot: 206.36g | Carb: 179.00g.   Lunch: Huevo, Palta, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Blanco, COTO Supremas de Pollo Rebozadas. Snacks/Other: BC Mermelada Durazno y Maracuya, CasanCrem CasanCrem Light, Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
3004 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.3 lb a week

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