Weigh In record (no journal entry) for 28 January 2024
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177.9 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2024:
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1858 kcal
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Fat: 77.91g | Prot: 83.61g | Carb: 192.00g.
Breakfast: Желе. Lunch: Картофель Тушеный с Мясом. Dinner: Горбуша Жареная, Жизнь Март Капуста Тушеная с Луком и Морковью . Snacks/Other: Сухофрукты, Кекс, Protein Rex Брауни Шоколадный. more...
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losing 3.5 lb a week
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Елена 0574's weight history
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