Weigh In record (no journal entry) for 26 January 2024
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163.1 lb
Lost so far: 5.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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506 kcal
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Fat: 21.17g | Prot: 33.35g | Carb: 46.36g.
Dinner: Haricots Verts Cuits (à partir de Frais), Pommes de Terre Sautées, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée). Snacks/Other: Pancake Banane. more...
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losing 6.2 lb a week
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estrellika69's weight history
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