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Fazit der Woche: Muskelkater ist toll 😊
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109.8 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2024:
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744 kcal
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Fat: 23.94g | Prot: 29.77g | Carb: 101.09g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Rinderbrühe, REWE Tortelloni Spinat-Ricotta. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Nudeln (Gekocht), Gurke (mit Schale). Snacks/Other: Crunchips Western Style, Honig, Kräutertee, Milch 1,5%. more...
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losing 0.4 lb a week
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soreisthenewsexy's weight history
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