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cande.ricciardulli
Journal
25 Jan 24
cande.ricciardulli's Journal, 25 January 2024
cande.ricciardulli's Profile
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Weigh In record (no journal entry) for 25 January 2024
126.5 lb
Lost so far:
6.4 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2024:
946 kcal
Fat: 42.44g | Prot: 31.26g | Carb: 120.02g.
Lunch:
Milanesa de Soja, Lentejas Hervidas, Vegetales Salteados.
Snacks/Other:
Manzana Roja, Granix Copos de Maíz.
more...
1850 kcal
Activities & Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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