|
Et voilà🤗
|
166.0 lb
Lost so far: 147.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2024:
|
1357 kcal
|
Fat: 53.91g | Prot: 58.01g | Carb: 167.58g.
Lunch: Exquisa Zero Quark-Joghurt-Creme Mango. Dinner: Ja! Feine Salzstangen (25g), Honig, Jean Luc Butter Brioche, Alesto Kalifornische Walnusskerne, Ziegenkäse, Äpfel. Snacks/Other: Dat Backhus Eclairs, Arche Mandel Pudding. more...
|
losing 1.5 lb a week
|
 Comments
Die halbe Kuh mit Sahne war aber ein Leichtgewicht.😂👍
20 Jan 24 by member: kikiontop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doesntmatterwhat's weight history
|