Weigh In record (no journal entry) for 15 January 2024
|
161.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2024:
|
1799 kcal
|
Fat: 29.96g | Prot: 257.70g | Carb: 105.30g.
Lunch: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). Dinner: Tío carlos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
guille.avendano's weight history
|