Weigh In record (no journal entry) for 11 January 2024
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212.5 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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962 kcal
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Fat: 40.10g | Prot: 62.16g | Carb: 86.19g.
Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Cozido. Dinner: Hortifruti Abóbora Cabotian Cozida, Carioca Feijão Cozido, Ovo Cozido. Snacks/Other: Café com Leite e Açúcar, Ovo Frito sem Gordura, Cuscuz (Cozido). more...
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gaining 0.6 lb a week
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patriciakaren1's weight history
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