|
Up, and Down. And up, and Down 😅
|
108.2 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2024:
|
1202 kcal
|
Fat: 51.87g | Prot: 66.38g | Carb: 113.71g.
Breakfast: Gut & Günstig Semmelknödel, Knorr Rahm Soße. Dinner: Gut & Günstig Hühnerfrikassee. Snacks/Other: Raffaello Raffaello, Lindt Lindor Weiß, Reinert Bärchen Geflügel-Wurst. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soreisthenewsexy's weight history
|