Weigh In record (no journal entry) for 08 January 2024
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131.4 lb
Lost so far: 5.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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987 kcal
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Fat: 45.90g | Prot: 55.36g | Carb: 87.67g.
Breakfast: Tregar Leche Parcialmente Descremada, Tonadita Manteca, Arlistán Café, Riera Tostadas de Mesa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: COTO Helado Chocolate Suizo. more...
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gaining 0.5 lb a week
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monica037's weight history
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