Weigh In record (no journal entry) for 07 January 2024
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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783 kcal
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Fat: 24.86g | Prot: 31.57g | Carb: 116.26g.
Breakfast: Pizza, Havuç, Kiraz Domates, Haşlanmış Yumurta, Salatalık (Soyulmuş). Dinner: Ceviz, Tam Yağlı Sade Yoğurt, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). Snacks/Other: Pekmezli Kek, Armut, Yeşil Elma, Muzlu Yulaf Lapası. more...
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gaining 0.1 lb a week
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beyzabü's weight history
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