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❤️/🐈
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176.1 lb
Lost so far: 0.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2024:
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1898 kcal
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Fat: 140.39g | Prot: 78.51g | Carb: 81.35g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Metaflow Vanille Shake. Dinner: Avocado, Rote Paprika, Gekochtes Ei, Sellerie, Aldi Datteltomaten, Gurke (mit Schale), Mayonnaise, Aldi Original Französischer Weichkäse. Snacks/Other: Alesto Mandeln Honig & Salz. more...
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gaining 3.1 lb a week
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