Weigh In record (no journal entry) for 05 January 2024
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221.6 lb
Lost so far: 4.9 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1054 kcal
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Fat: 47.57g | Prot: 59.93g | Carb: 91.74g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Cuscuz (Cozido), Ovo. Lunch: Lacta Bis Xtra, Yoki Batata Palha Premium Extra Fina, Arroz Branco (Cozido), Coxão Mole Grelhado. more...
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gaining 1.8 lb a week
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juliana.moreiraa's weight history
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