Quarcadi's Journal, 04 January 2024

Weigh In record (no journal entry) for 04 January 2024

154.5 lb Lost so far: 0 lb. Still to go: 4.6 lb. Diet followed reasonably well.

losing 15.4 lb a week

Comments

Top 👍 Was trainierst du denn schönes zu Hause.? Guten Morgen 🤗☕

04 Jan 24 by member: sjw*

Arme, Beine, Brust, Schulter, alles was so geht mit verstellbaren KHs und einer LH.

04 Jan 24 by member: Quarcadi


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Quarcadi's weight history