Weigh In record (no journal entry) for 02 January 2024
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220.0 lb
Lost so far: 15.2 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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401 kcal
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Fat: 28.99g | Prot: 31.81g | Carb: 1.29g.
Dinner: Kuzu Şiş. more...
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steady weight
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Çiğdem Esra's weight history
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