Weigh In record (no journal entry) for 01 January 2024
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261.0 lb
Lost so far: 3.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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477 kcal
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Fat: 21.28g | Prot: 23.40g | Carb: 41.81g.
Dinner: Spiegelei, Dulano Hinterschinken, Arla Kaergarden, Pema Roggen Sauerteig Brot . more...
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losing 12.3 lb a week
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angela_w's weight history
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