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Fat Runner
Journal
01 May 15
Fat Runner's Journal, 01 May 2015
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Weigh In record (no journal entry) for 01 May 2015
119.7 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 May 2015:
1 kcal
Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.
Breakfast:
Dolce Gusto Espresso Intenso.
more...
1589 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Comments
Estou me propondo não comer alimentos proibidos na paleo/lowcarb nem como situação eventual, ou seja, fazer a dieta sem as escapadas ou refeições lixo.
02 May 15 by member:
Fat Runner
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