Fat Runner's Journal, 01 May 2015

Weigh In record (no journal entry) for 01 May 2015
119.7 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2015:
1 kcal Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.   Breakfast: Dolce Gusto Espresso Intenso. more...
1589 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Estou me propondo não comer alimentos proibidos na paleo/lowcarb nem como situação eventual, ou seja, fazer a dieta sem as escapadas ou refeições lixo. 
02 May 15 by member: Fat Runner

     
 

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