Weigh In record (no journal entry) for 29 December 2023
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145.5 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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230 kcal
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Fat: 5.40g | Prot: 7.20g | Carb: 45.20g.
Breakfast: Виктория Блины с Ветчиной и Сыром , Добрый Сок Персик-Яблоко. more...
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losing 6.2 lb a week
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1schischkina's weight history
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