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Weihnachten 🎄 😅
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170.2 lb
Lost so far: 23.1 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1900 kcal
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Fat: 81.77g | Prot: 82.31g | Carb: 201.35g.
Breakfast: Grandessa Erdbeermarmelade, Milfina Butter , Weizenbrötchen, Gekochtes Ei, Mettbrötchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Le Tartare Le Tartare, Golden Toast Dinkel Harmonie Sandwich. more...
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gaining 2.6 lb a week
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