Weigh In record (no journal entry) for 19 December 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2023:
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867 kcal
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Fat: 60.97g | Prot: 54.70g | Carb: 23.29g.
Breakfast: Costillas de Cerdo, Huevo Revuelto, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Café Colado, Descafeinado, COTO Maní Sin Sal, Huevo Revuelto. Snacks/Other: Green Life Frutillas Congeladas. more...
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steady weight
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monielena's weight history
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