Weigh In record (no journal entry) for 14 December 2023
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171.3 lb
Lost so far: 17.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2023:
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194 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 13.00g.
Lunch: Subway Mini Pigs in Blankets. more...
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losing 1.9 lb a week
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mrb1ng3r's weight history
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