guille.avendano's Journal, 13 December 2023

Weigh In record (no journal entry) for 13 December 2023
160.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2023:
2366 kcal Fat: 84.77g | Prot: 120.60g | Carb: 191.74g.   Lunch: Maggi Puré de Papas, Pechuga de Pollo (sin Comer la Piel). Dinner: Chorizo Argentino, Vino Cabernet Sauvignon, Pan Blanco. Snacks/Other: Criollitos, Medialuna, Morixe Avena Instantánea . more...
2659 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



     
 

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