Weigh In record (no journal entry) for 12 December 2023
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2023:
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2124 kcal
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Fat: 50.59g | Prot: 80.65g | Carb: 344.68g.
Breakfast: Sandwich de Miga, Manzana, Las Tres Niñas Leche Entera, Banana. Lunch: Savora Mostaza Original , Tomates, Queso Cremoso, Milanesa de Pollo, Primor Arroz Largo Fino. more...
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gaining 0.8 lb a week
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negritocordoba's weight history
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