Weigh In record (no journal entry) for 06 December 2023
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156.9 lb
Lost so far: 5.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2023:
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884 kcal
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Fat: 54.43g | Prot: 38.58g | Carb: 64.01g.
Breakfast: White Bread , Peanut Butter. Lunch: Taco . Dinner: Montana's Cookhouse Fish & Chips (2 pieces). more...
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gaining 1.0 lb a week
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NosureImthereyet's weight history
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