bomio's Journal, 07 December 2023

Weigh In record (no journal entry) for 07 December 2023
180.8 lb Lost so far: 24.3 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2023:
2513 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week



     
 

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