Weigh In record (no journal entry) for 30 November 2023
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111.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2023:
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928 kcal
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Fat: 31.24g | Prot: 24.09g | Carb: 140.91g.
Breakfast: Banane, Honig, Kaffee, Milch 1,5%. Lunch: Knorr Soße zu Geflügel, Edeka Kartoffelpüree. Snacks/Other: REWE Kaki, Dextro Energy Traubenzucker. more...
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losing 0.4 lb a week
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soreisthenewsexy's weight history
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