Weigh In record (no journal entry) for 28 November 2023
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193.2 lb
Lost so far: 14.7 lb.
Still to go: 38.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2023:
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266 kcal
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Fat: 4.36g | Prot: 6.83g | Carb: 51.79g.
Breakfast: Mate Amargo. Lunch: Zanahoria Cocida, Cebollas Cocidas Maduras, Terrabusi Mostacholes (80g), Azafrán. Snacks/Other: Mate Amargo. more...
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losing 6.9 lb a week
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Sarxis's weight history
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