Weigh In record (no journal entry) for 22 April 2015
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204.6 lb
Lost so far: 16.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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774 kcal
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Fat: 6.47g | Prot: 17.36g | Carb: 80.47g.
Breakfast: Yoplait Light Fat Free Yogurt - Boston Cream Pie. Lunch: Fresh Express Veggie Lover's Salad, Mann's Sunny Shores Gourmet Snow Peas, Diamond of California Slivered Almonds. Dinner: Pinot Gris (Grigio) Wine, Subway Veggie Delite 6' Sub6". Snacks/Other: Pinot Gris (Grigio) Wine, Celery. more...
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losing 2.8 lb a week
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