Weigh In record (no journal entry) for 24 November 2023
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131.0 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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1556 kcal
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Fat: 64.03g | Prot: 33.47g | Carb: 215.76g.
Breakfast: Sandía, Melón , BC Mermelada Frutilla, La Paulina Queso Crema Tradicional, Riera Tostadas de Mesa, La Martona Leche Parcialmente Descremada. Lunch: Empanada de Verdura. Snacks/Other: COTO Helado Chocolate Suizo. more...
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losing 0.4 lb a week
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monica037's weight history
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