Weigh In record (no journal entry) for 22 November 2023
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186.3 lb
Lost so far: 3.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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387 kcal
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Fat: 28.25g | Prot: 27.27g | Carb: 5.55g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Paty 72. more...
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losing 0.0 lb a week
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jaque.y.barrios's weight history
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