Weigh In record (no journal entry) for 01 September 2021
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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936 kcal
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Fat: 27.80g | Prot: 39.47g | Carb: 147.99g.
Breakfast: Naranjas, Pan Integral. Lunch: Zumo de Limón, CasanCrem CasanCrem Clásico, Aceitunas Verdes, Brócoli, Lechuga, Garbanzos Cocidos. Dinner: Manzana. Snacks/Other: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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