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No puedo parar
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177.0 lb
Lost so far: 63.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2023:
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1556 kcal
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Fat: 64.76g | Prot: 84.60g | Carb: 158.64g.
Breakfast: Mendicrim Queso Crema, Fargo Pan de Salvado. Lunch: Fileto, Crema de Leche, La Campagnola Penne Rigate. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Yogurísimo Yogurt. Snacks/Other: Medialuna. more...
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gaining 1.1 lb a week
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