Weigh In record (no journal entry) for 02 November 2023
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154.1 lb
Lost so far: 13.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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629 kcal
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Fat: 32.85g | Prot: 17.64g | Carb: 65.34g.
Breakfast: Сметана , Теремок Пельмени. Lunch: KDV Вафли Зебра с Мягкой Карамелью, Арахисом и Изюмом . Dinner: Gorilla Энергетик Манго. more...
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losing 0.5 lb a week
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1schischkina's weight history
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