Weigh In record (no journal entry) for 02 November 2023
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137.3 lb
Lost so far: 75.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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1716 kcal
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Fat: 67.20g | Prot: 104.98g | Carb: 177.12g.
Breakfast: Maca, Ledesma Azúcar, Café Instantáneo , La Serenísima Leche Entera, Banana, Durazno, Tregar Queso Blanco Light, Macrobiotica Galletas de Arroz Dulces, Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Hamburguesa de Lentejas, Zapallito Verde, La Paulina Queso Port Salut, Pechuga de Pollo (sin Comer la Piel), Brócoli, Facilitas Tapas para Pascualina Hojaldre. Snacks/Other: Granola Casera, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Durazno, Mate. more...
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gaining 0.2 lb a week
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