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Magendarmprobleme 🙈
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329.8 lb
Lost so far: 9.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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1701 kcal
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Fat: 76.31g | Prot: 75.24g | Carb: 170.42g.
Breakfast: K-Classic Orangensaft, Mild, Rispentomaten, Wilhelm Brandenburg Mortadella mit Paprika , Milram Müritzer Käse, Filinchen Original, REWE Bäcker Brötchen . Lunch: Hackfleischpfanne. Dinner: Sinalco Orange, Milram Müritzer Käse, Filinchen Original. Snacks/Other: Ferrero Hanuta, Sinalco Orange, Filinchen Original, Rewe Beste Wahl Kokosmakronen mit Zartbitterschokolade, funny-frisch Big Flippies . more...
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losing 13.9 lb a week
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