chunkryan's Journal, 19 October 2023

Slowly

170.6 lb Lost so far: 0 lb. Still to go: 14.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 October 2023:

1969 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.0 lb a week

Comments

Good job!

19 Oct 23 by member: -MorticiaAddams

Nice drop ❤️❤️

19 Oct 23 by member: Nadia Awni


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chunkryan's weight history