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DMartin793
Journal
07 Apr 15
DMartin793's Journal, 07 April 2015
DMartin793's Profile
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Weigh In record (no journal entry) for 07 April 2015
185.4 lb
Lost so far:
0 lb
.
Still to go:
60.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 April 2015:
370 kcal
Fat: 20.00g | Prot: 30.00g | Carb: 10.00g.
Breakfast:
Atkins Strawberry Shake.
Snacks/Other:
Atkins Advantage Peanut Butter Granola Bar.
more...
gaining 5.6 lb a week
2 Supporters
Support
Comments
You can do this! Stay focused and practice "mindful eating"!
07 Apr 15 by member:
DRL5
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