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Test
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139.7 lb
Lost so far: 1.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2023:
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1655 kcal
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Fat: 37.33g | Prot: 38.10g | Carb: 126.13g.
Lunch: Tomaten, Landliebe Butter, REWE Vollkornbrot Geschnitten , Bofrost Chicken Wings, Banane. Dinner: Sun Snacks Cracker Classic . Snacks/Other: Gutfried Geflügelwurst, Weißwein. more...
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steady weight
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