Weigh In record (no journal entry) for 07 October 2023
|
333.6 lb
Lost so far: 10.4 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2023:
|
184 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 46.56g.
Breakfast: Äpfel, Red Bull The White Edition. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
That GuyDE's weight history
|