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marievaib22
Journal
03 Oct 23
marievaib22's Journal, 03 October 2023
marievaib22's Profile
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Weigh In record (no journal entry) for 03 October 2023
150.8 lb
Lost so far:
0 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2023:
404 kcal
Fat: 1.69g | Prot: 4.38g | Carb: 103.14g.
Breakfast:
Batido.
Lunch:
Manzana.
Dinner:
Batido.
more...
1738 kcal
Activities & Exercise:
Working - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
gaining 0.3 lb a week
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