Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lauragiselle90
Journal
01 Apr 15
lauragiselle90's Journal, 01 April 2015
lauragiselle90's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2015
149.9 lb
Lost so far:
97.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2015:
597 kcal
Fat: 28.67g | Prot: 21.21g | Carb: 64.95g.
Breakfast:
Bizcochos Dulce, Coffee with Milk and Sugar.
Lunch:
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Green Peas.
more...
2078 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lauragiselle90's weight history
view complete history