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Mietzi*
Journal
27 Sep 23
Mietzi*'s Journal, 27 September 2023
Mietzi*'s Profile
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Weigh In record (no journal entry) for 27 September 2023
203.7 lb
Lost so far:
2.4 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2023:
813 kcal
Fat: 55.09g | Prot: 26.57g | Carb: 49.22g.
Breakfast:
Mayonnaise, Aldi Garnelen, Wintertraum Baumkuchenspitzen , Elinas Joghurt nach Griechischer Art, Natreen Feine Süsse, Pfirsiche, Kaffee.
more...
2468 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
losing 13.1 lb a week
23 Supporters
Support
Comments
WOOSH!🥳🎉🎊👍
27 Sep 23 by member:
Violetta 73
👍😁🥳
28 Sep 23 by member:
De Sarah
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