Weigh In record (no journal entry) for 26 September 2023
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158.1 lb
Lost so far: 9.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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647 kcal
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Fat: 31.31g | Prot: 25.02g | Carb: 71.22g.
Breakfast: Цезарь Салат. Lunch: Вареное Яйцо, Доширак Чачжанмен. Dinner: Яблоко. more...
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losing 1.0 lb a week
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1schischkina's weight history
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