Weigh In record (no journal entry) for 24 September 2023
|
111.8 lb
Lost so far: 5.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
467 kcal
|
Fat: 14.22g | Prot: 7.01g | Carb: 80.82g.
Breakfast: Баба Маня Варенье Домашнее Клубничное, Сливочное Масло, Хлеб Черный, Greenfield Зеленый Чай. Lunch: Медовик, Банан. more...
|
gaining 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
november_me's weight history
|