november_me's Journal, 24 September 2023

Weigh In record (no journal entry) for 24 September 2023
111.8 lb Lost so far: 5.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2023:
467 kcal Fat: 14.22g | Prot: 7.01g | Carb: 80.82g.   Breakfast: Баба Маня Варенье Домашнее Клубничное, Сливочное Масло, Хлеб Черный, Greenfield Зеленый Чай. Lunch: Медовик, Банан. more...
gaining 4.3 lb a week

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