Weigh In record (no journal entry) for 23 September 2023
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185.2 lb
Lost so far: 2.0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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729 kcal
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Fat: 34.46g | Prot: 55.77g | Carb: 48.92g.
Breakfast: Café con Leche. Lunch: McDonald's Ensalada César con Grill. Snacks/Other: Chocoarroz Dulce de Leche (22g), Cheesecake. more...
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gaining 1.2 lb a week
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gsaraspe's weight history
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