Weigh In record (no journal entry) for 20 September 2023
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2023:
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2580 kcal
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Fat: 33.26g | Prot: 174.24g | Carb: 382.24g.
Breakfast: Morixe Avena Instantánea. Lunch: Hellmann's Ketchup, Arcor Tallarin, Pechuga de Pollo (sin Comer la Piel). Dinner: Hellmann's Ketchup, Presto Pronta Polenta, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ledesma Azúcar, La Serenísima Dulce de Leche Clásico, Pan Blanco. more...
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gaining 17.0 lb a week
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guille.avendano's weight history
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