Weigh In record (no journal entry) for 17 September 2023
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127.2 lb
Lost so far: 71.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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275 kcal
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Fat: 18.42g | Prot: 16.70g | Carb: 32.12g.
Breakfast: La Serenísima Queso en Fetas Danbo, Huevo, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates, La Serenísima Leche Descremada, Peras. more...
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losing 3.5 lb a week
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rosiemukk's weight history
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