romyks's Journal, 11 September 2023

Weigh In record (no journal entry) for 11 September 2023

171.7 lb Lost so far: 32.8 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2023:

277 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 10.8 lb a week

Comments

Das Ziel ist ganz nah 👍

11 Sep 23 by member: Lolli-1

Na ja , war schon mal besser.

12 Sep 23 by member: romyks


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romyks's weight history