80 kilodan 86ya çıkıldı son bir yılda :) ben gerizekaliyim
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189.6 lb
Lost so far: 37.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Normal Kahve. more...
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gaining 0.2 lb a week
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Aleyna Yalçın's weight history
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