Weigh In record (no journal entry) for 08 September 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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1003 kcal
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Fat: 44.87g | Prot: 20.21g | Carb: 152.01g.
Breakfast: Pozo Budín Sabor Vainilla. Lunch: Medialuna, Leche Entera, Café Instantáneo Suave, Azúcar. Snacks/Other: Ledesma Azúcar, Silk Leche de Almendras sin Azucar. more...
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gaining 0.1 lb a week
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